ZÜM Base-Line :: Two 1-hour sessions included in membership Session One includes a comprehensive fitness evaluation, postural analysis, and some basic testing to establish your starting point. You'll be asked to describe your interests, goals and challenges. Your trainer will assess your results and give you a personalized program, choosing from ZÜM's menu of outcome-oriented foundation plans. Session Two is your Base-Line Workout during which you get hands-on training and instruction. In addition to the Baseline workout, your trainer might suggest classes or a combination of classes that suit your personal needs, how to incorporate massage, nutritional consulting or other services. Your trainer may introduce you to other club members who may share a common activity or sport interest.
		ZÜM Training Tune-Ups :: Monthly 1-hour session included in membership The Tune-Up is a 60-minute consultation with your ZÜM trainer. You will be encouraged to evaluate your long and short-term goals, refine your weekly, monthly, and annual programs, receive recommendations on classes that match your interests and abilities, and receive further guidance on how to make the best use of all the services offered.
		Specialized Programs :: In addition to our member benefits, ZÜM offers specialized programs: Personal Training Bodywork Therapies Health & Healing Experts Nutrition & Wellness Packages