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Tuesday, August 11, 2009

Final Friday Hardcore. Funky and Fresh.

posted by JonnyBoy @ 5:36 PM

Hello, ZUMsters!
I'm teaching my last Hardcore this Friday at 12:30 before I depart for Santa Monica and would love to see everyone's smiling face turn red with effort for the last time. Funky Final Friday Hardcore will be an intense blend of strength, aerobic and anaerobic challenges fitted with a driving beat of funkadelic audio. I created a sign-up on the chalk wall beside the drinking fountain because I'm limiting the class size more than the standard 20 peeps. Post your names before the class is full. I may alter the attendance limitations to accommodate supply and demand ;)


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